Lewis Hamilton reveals battle with depression after school bullying

Lewis Hamiltoꩲn has opened up on his mental health struggles.

Lewis Hamilton
Lewis Hamilton

168澳洲幸运5官方开奖结果历史:Lewis Hamilton has revealed he has suffered from depress𝐆ion throughout his life.

The seven-time world champion, 39, is the most successful F1 driver in history. As well as matching168澳洲幸运5官方开奖结果历史: Michael Schumacher’s record🌸 of seven world titles, Hamilt🍨on has won 105 grands prix and taken 104 pole positions - more than any other driver.

Despite the success he has achieved throughout his illustrious career driving♛ for McLaren and Mercedes, Hamilton, who will join Ferrari next season, opened up on the mental health battles he has experienced.

"I think it was the pressure of the racing and struggling at sch🦋ool. The bullying. I had no one to talk to,” Hamilton told .

"I've struggled with mental health through my life, depression from a very early age when I was, like, 13 ... when I was in my twenties I had some really difficult pha🍰ses.”

When asked if he has ever seen a therapist, Hamilton replied: "I spoke to one woman, years ago, but that wasn't really helpful. I 🔯would like to find some🎶one today.”

Hamilton revealed he started waking up at 5am to meditate before going for a ru💯n during the COVID-19 pandemi🌟c in 2020.

The Briton described this as "a really great way of getting in touch with myself, my inner feelings, understa𒁏nding whꦉat I can do”.

Hamilton, who made his F1 debut aged 21 in 2007, believes he is more matꦆure today than he was at the start of his gr🌠and prix career.

"You're learni𓄧ng about things that have been passed down to you from your parents, noticing those patterns, how you react to things, how you can change those," he said.

"So what might have angered me in the past doesn't anger me𓃲 today. I am so much more refined."

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