Fernando Alonso shows off gruelling neck work-out ahead of F1 2025

Aston Martin driver wo💃rking on incredible neck strength in the gym

Fernando Alonso
Fernando Alonso

168澳洲幸运5官方开奖结果历史:Fernando Alonso has been hitting the gym hard to prepare for the 2025 F1 season.

The 168澳洲幸运5官方开奖结果历史:Aston Martin driver provided a rare glimpse of his physical prep✱aration for the new year.

Alonso, the oldest driver🐎 on the grid at 43, shows little 🌼sign of slowing down yet.

The strength🌼 of his neck was evident in a picture that he shared of his gruelling training.

Why do F1 drivers exercise their necks?

Formula 1 drivers are famed for 🌠their muscular necks.

In a high-speed corner, while wearing a helmet, the gravitational forces c🎃an make their heads weigh five times more than usual.

However, a f꧃⛄ormer trainer for Sebastian Vettel explained an even more simple reason that F1 drivers require strong necks.

The real reason why the neck is♉ so important is that you need to see where you're going,” Antti Ko🔯ntsas told F1.com.

“It's𓂃 all about precision. We're talking a🤡bout hundreds and tenths of a second.

“If you don't see exactly where you're going and you cannot navigate well𝓀 through the track, there's no chance for ♎you to gain that extra hundredth or tenth where you can take it.

“When you startᩚᩚᩚᩚᩚᩚ⁤⁤⁤⁤ᩚ⁤⁤⁤⁤ᩚ⁤⁤⁤⁤ᩚ𒀱ᩚᩚᩚ to look at the helmet camera, you see how much head movement there is and how dif🐬ficult it is to hit those apexes perfectly.

“The more sta💦bl🅰e your head is, the better information your brain gets, and this can guide your decisions when you drive around the track.”

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