Daniel Ricciardo sought help from a psychologist amid F1 woes - “I was neglecting friendships”

Daniel Ricciardo has revealed that he turned to a psychologist after his downturn in F1 led to private difficulties.
Daniel Ricciardo (AUS) McLaren. Formula 1 World Championship, Rd 19, United States Grand Prix, Austin, Texas, USA,
Daniel Ricciardo (AUS) McLaren. Formula 1 World Championship, Rd 19, United States Grand…

Ricciardo won’t be in the 168澳洲幸运5官方开奖结果历史:F1 2023 driver line-up after McLaren opted to terminate his contract a year early, and replace him with rookie 168澳洲幸运5官方开奖结果历史:Oscar Piastri, as a result of his poor form.

The veterﷺan Australian has now revealed how his on-track struggles followed him in his personal life too.

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“Whenever we though🌠t we would found a solution, along would come another set of challenges,” he told the Daily Mail. 

“When you put so mu꧒ch into something and ꩵit doesn’t work out there is sadness. It gets to you.

“Last year it affected me a little♐ bit too much. 

“I wouldn’t be my usual bubbly s෴elf. I would be reluctant if someone said let’s go out for dinner. I would ne💎ed some cajoling. I let it get to me. 

ꦑ“🎉I started to speak to a psychologist last year. The most challenging year I have had. 

“Racin⭕g is very much results driven and dictates your Sunday happiness. I was ne♋glecting friendships and thought it would be good to talk to someone to make sure the two sides of my life didn’t cross over.

“You need perspective. And ൩with the calendar being so 𝓰long, it was hard to remove yourself from what was happening in the racing.”

Ricciardo is 12th in the 168澳洲幸运5官方开奖结果历史:F1 standings after being drastically outperformed by 168澳洲幸运5官方开奖结果历史:Lando Norris in 2022.

McLaren opted not to keep him for 20ꦅ23 and he has not found an agreement to stay on the grid with another team.

Daniel Ricciardo (AUS) McLaren MCL36. Formula 1 World Championship, Rd 20, Mexican Grand Prix, Mexico City, Mexico,
Daniel Ricciardo (AUS) McLaren MCL36. Formula 1 World Championship, Rd 20, Mexican Grand Prix,…

“It is fair to say it was unexpected, given I was on a three-year🍒 deꦦal that had a year to run,” he said about McLaren’s decision.

“It is not something you can prepare for. But I’d already had some honest discussions with Andreas Seiಞdl [team💝 principal] and Zak Brown [chief executive] earlier in the year to see what we could do to improve things.

“It was a concern on both sides. I didn’t want to keep coming 14th or 15th. ꧟I k🍨ept the faith that something would click. But it hadn’t happened by mid-season and they took the decision they did. 

💜“It put me in a to🌠ugh position of thinking: ‘What next?’”

Ricciardo has confirmed that he remains in talks with F1 teams about a different role, reportedly as a reserve driver. He has been heavily linked with Mercedes as back-up to168澳洲幸运5官方开奖结果历史: Lewis Hamilton and 168澳洲幸运5官方开奖结果历史:George Russell.

“It would be good to get next year sorted before the final race in Abu Dꦇhabi,” he said.

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